You know that a lot of what we eat isn’t the best choice, but you end up choosing it anyway. I think this is mostly out of habit. Decades of living at your parents’ house have ingrained in you a habit of buying and eating the wrong kind of food. It’s going to take a conscious effort, but now is the best time to make the right choices. You need to harness the power of habit and genuinely enjoy healthier food so it becomes part of your new day-to-day.
My wife and I are far from being wine connoisseurs. We never felt out of place though, as we quickly learned the differences between a sherry and a merlot, a cabernet sauvignon and a sauvignon blanc. Adrian and the other tour guests were always eager to share their knowledge, and their passion for wine was infectious!